Wednesday, July 24

4 Cheapest US Wellness Retreats for Seniors

Your golden years are here, and it is your time to go wild and do all the things you’ve always wished to do. It’s the perfect moment to visit all of those amazing places on your bucket list and explore the world.

In case you are not quite the adventurous type, there are still a lot of options available for you. Like, really now, you don’t need to climb Mount Everest if you want to fulfill your life during retirement.

For many of us, retirement is all about relaxing and enjoying every single moment. Some of us prefer to spend time with our loved ones while others might pick up gardening. Personally, I will always prefer to go on a well-being quest and withdraw from our mundane world.

If you are wondering how I do that, the answer is simple: there are many wellness retreats in our country that are actually affordable, and I strongly recommend them to anyone who wants to experience a relaxed vacation.

So, in case you want to try a wellness retreat but are not sure where to start, here is a list of recommendations that might help you. They all have reasonable prices and a lot of activities, which I am sure you’ll enjoy!

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Photo by Cvandyke from Shutterstock

1. Art Of Living Retreat Center (North Carolina)

This retreat is perfect for anyone who is searching for a therapeutic and healing experience. Located in the beautiful and scenic Blue Ridge Mountains in North Carolina, the retreat occupies more than 380 acres of land.

The green forest and the clean air will certainly help you escape any worries or problems. Just close your eyes and breathe in. If you are into alternative and natural medicine, I have good news for you. This wellness retreat is well-known for its incredibly skilled Ayurvedic professionals, who are always ready to offer you the best services possible.

Rejuvenate your mind and body with their special programs. Massage, nutrition, yoga, and soothing steam treatments, the staff will take care of everything. You just have to choose your favorite activity, and that’s all.

If you want to take advantage of the full package, I recommend you try breathing meditation. The wellness experts from this retreat have their own unique approach to this technique, and they can help you deal better with seasonal affective disorder, stress, not getting along with your spouse, and all of these other challenges that we encounter in our daily lives.

Art of Living has many programs, such as R&R retreats, wellness escapes, and meditation retreats. All of them have different prices, but their all-inclusive wellness programs start at $1411 for two nights. For everything they have to offer, I would easily say that this is a deal.

2. Honor’s Haven Retreat (New York)

This gorgeous hideaway is located at the base of the Shawangunk Mountain Range, far from the noisy sounds of the city. If you want peace and quiet, this wellness retreat is all that you need. Say goodbye to all of the chores that you have to do at home and take a short vacation in the mountains.

The name of this resort says it all. This is indeed a heavenly place, and I would take any chance to come back here! What is great is that you will never get bored during your stay because they have activities for everyone. And when I say everyone, I really mean it.

This wellness oasis has a 9-hole golf course, three hiking trails, an indoor pool, and four tennis courts. When you are done with all this intense physical activity, it is time to relax. They offer their guests access to the spa, or you can enjoy a blissful massage. Pro tip: Don’t miss their Finnish sauna and steam room. The experience is amazing, and if you are already here, it would be a shame not to take advantage of it.

If you are keener on working on your mind, Honor’s Haven Retreat has many meditation classes, workshops, and activities that can help you unwind and forget your problems. You can learn a lot of interesting stuff about nutrition, yoga, and many other practices. Just take your time and enjoy every second. I want you to know that all of these activities are led by a wellness master, so you don’t have to worry. Everything will be guided.

If you want to embark on this healing journey, I have to tell you that the prices are incredible considering that all meals are included. The double-weekend retreats start at $725 and the single ones at $880.

3. The Retreat Ranch (Texas)

This is a family-owned business that has grown beautifully over the course of a few years. The retreat is located in the heart of Hill Country, Texas, and it is all nature-oriented. The owners say that they did everything that they could to make this facility work together with nature and never against it.

Coming here can be an amazing wellness experience that can bring you closer to our world and its sacred energies. You can meet numerous rescued animals. Two of them are Sage the puppy and Bailey the Great Pyrenees, who guard together over the whole ranch. Also, there are a lot of farm animals, such as horses and goats.

The whole concept of this retreat is that the host wants to make you feel at home. And with this rustic atmosphere, I am sure that you will feel more than welcome!

Still, don’t forget that this is a wellness retreat, so relaxing activities are a staple in this location. From yoga and a meditation labyrinth to a charcoal grill and a wood-burning sauna, you will find everything that you might need here.

Do you want to have an entertaining evening? Then say no more and gather together with your family and the other guests around the fire pit. You can play games, have a drink at the bar, and enjoy a burger made on the grill.

If you want to take the peaceful route and have a moment for yourself, the hot tub, sauna, and pools are waiting for you. Also, you can try the daily yoga and meditation classes or the new sound bath experience.

The accommodation options are actually truly original, and their prices vary. The prices for three nights start at $615 if you want to stay in a shared bunkhouse. If you prefer a shared yurt, the cost will be $759, and if you want something fancier like a container suite villa or a private vintage trailer, the prices will be $1,139 and $900, respectively. Keep in mind that all meals and activities are included in this price.

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Photo by Colin D. Young from Shutterstock

4. Bluff Dwellings Resort & Spa (Utah)

This wellness resort has its own unique charm since it is located in the mesmerizing desert between the ancient sandstone cliffs. The solitude and peace are waiting for you to embrace them. Take a moment to relax and unwind in this spectacular place, where you can see the stars clearly every night.

Go on hikes and explore the nearby attractions and national parks. Bluff Dwellings is perfectly located near Grand Circle National Parks, Monuments, and Attractions, so you will have a lot to do if you are eager to discover the wonders of Utah.

On-site, the resort offers a wide range of activities, from a wellness center with a spa to a fantastic pool and fitness workshops. Also, this place is renowned for its Wild Expeditions. Feed your hunger for adventure now and go out and explore Bears Ears National Monument and the San Juan River.

I recommend that you always have a map when you go hiking. This one of the Bears Ears National Monument trails might come in handy.

The prices are surprisingly accessible for the view they offer, and they can start at $169 a night for The King Room Pueblo. This type of room includes Wi-Fi, a smart TV, A/C, a king-sized bed, and a balcony with a fantastic landmark view.

You should also check out: 7 Most Affordable Vacations in the US

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